Call 9-1-1 if you are in immediate danger. Get yourself and your children away from your attacker if you can.
Call your local domestic violence program, such as the YWCA’s 24/7 hotline at 413-733-7100-or 800-796-8711. Domestic violence programs offer emergency shelter, safety planning, counseling, and other support and services. The YWCA hotline is free and confidential.